Adena Campbell, ACMHC

Adena Campbell has a master’s degree in Clinical Mental Health Counseling. Adena’s therapeutic treatment modalities are individualized to the needs of each client, with an emphasis on strengths-based cognitive behavioral therapy and acceptance and commitment therapy. Adena specializes in values and faith-based approaches that emphasize personal empowerment, cognitive congruence, and self-compassion. She enjoys working with teens and adults and is particularly effective in helping clients with anxiety and depression. She is an avid learner who constantly seeks to learn about and incorporate evidence-based practices into her approach, all with the client’s individual needs in mind.

Adena’s strengths lie in her ability to develop a positive rapport with her clients and in using the power of language, humor, and targeted techniques to help clients cope with difficult experiences and cognitions. Adena has more than 20 years of experience working with teenagers in the school system, including starting and running programs to help them improve their mental wellness. In addition to her work with teenagers, she has worked in mental health facilities with a diverse set of clients and frequently presents workshops on mental health to adults in many settings. Adena is a passionate advocate for mental health awareness in her community.

Before settling in Utah County, Adena Campbell lived all over the country, including Tennessee, Minnesota, Nebraska, and Washington State. She enjoys backpacking with her husband and two children and learning new skills like beekeeping, backyard chicken farming, drawing, coloring, and making cold process soap. In her free time she enjoys running, hiking, puzzling, reading, playing in a flute choir, meme-hunting, writing, traveling to warmer climes, accumulating cat t-shirts, and watching British detective shows.