ADHD Therapy in Provo and Mapleton, UT
If you have trouble paying attention, staying organized, or controlling impulses, you may have attention-deficit/hyperactivity disorder (ADHD). This condition affects children, teens, and adults and can interfere with daily life, personal growth, and emotional regulation. The good news is that you can find support at Mountain Ridge Behavioral Health Center. Our compassionate therapists offer ADHD therapy in Provo and Mapleton, Utah, and work directly with you to develop tools to help you grow and thrive. We’ll take the time to understand your goals and tailor care to your age, needs, and life experiences.
Symptoms of ADHD
ADHD is a neurodevelopmental disorder that impacts attention, behavior, and emotional regulation. It’s rooted in a combination of genetic, environmental, and neurological factors. Symptoms can vary by age and individual, but may include:
Difficulty focusing or staying on task
Impulsivity or acting before thinking
Disorganization and forgetfulness
Frequent daydreaming or distractibility
Restlessness or difficulty sitting still
Trouble managing time or completing tasks
These symptoms can affect relationships, academic performance, career advancement, and responsibilities, but with ADHD therapy, you can develop behavioral strategies to manage them.
The Effects of ADHD
Living with ADHD can lead to mental health concerns and interpersonal issues that go beyond inattention, including:
Low self-esteem
Anxiety or irritability
Academic or workplace challenges
Tension in family or peer relationships
Feeling misunderstood or overwhelmed
In ADHD therapy sessions, your therapist will help you understand these experiences and create a path toward healing, growth, and confidence.
ADHD Counseling, Assessments, and Testing
A trained therapist can perform ADHD assessments and relevant testing to confirm a diagnosis and guide treatment. From there, our approach may include:
Therapy and counseling tailored to your age group
Parent support and coaching to improve home dynamics
Strategies to improve organization, focus, and emotional stability
Whether you live in Provo or Mapleton, Utah, we offer in-person and telehealth ADHD therapy to meet your needs.
Supporting You Every Step of the Way
You don’t have to navigate ADHD alone. The compassionate therapists and counselors at Mountain Ridge Behavioral Health Center are ready to support you with evidence-based tools and ADHD therapy in Provo and Mapleton, UT. Please reach out to schedule an appointment at either of our locations today.