What does asking someone for help, telling another where your boundaries are, and saying "I love you" have in common? You're right, they all have to do with communication. Communication is important. It's how we convey our thoughts, feelings, and needs to others. Communication is...
Understanding Trauma Triggers and Why They Don’t Just “Go Away” “I don’t understand why this still bothers me.” It might be a tone of voice. A certain look. A type of conflict. Someone pulling away. Suddenly, your body reacts. Your chest tightens. Your thoughts race....
Mountain Ridge Behavioral Health Center explains what psychological assessments are and when they are needed in treatment. Learn more on this page.
What Is It, How Does It Work, and Why Might You Need It Have you ever wondered what happens during psychological testing, or why your therapist or doctor might recommend it? Let’s walk through the process and clear up some common questions and misconception. What...